Bench Press

   The equipment is similar to bench press with barbell, except that it is characterized by a greater movements depth, which contributes a better stretch of a large pectoral muscles. There are also involved triceps and front part of the deltoid muscles.

Outdoor trainer with patented variable loading weight system is developed for physical exercises focused on power and physical endurance training. The fi tness equipment can be used in any weather and climatic conditions and can be expeditiously placed on any surface. Additional preparation, construction and engineering work, assembly and dismantling is not needed while equipment deployment.